Awaken with compassion.
Reconnect with what matters.
Step toward freedom & possibilities.

Hi I am Amy.
I work with people who are on or ready to begin a journey of deep self-discovery. Those who sense they’re not living in alignment, who feel their life doesn’t quite match what they hoped for or imagined. People who know there’s more but haven’t yet found a way in. Or who feel the pull of change, even if they’re not yet sure what it looks like. I’ve been there.
I offer a compassionate, grounded space where clients can reconnect with their courage and inner wisdom. Together, we go deep into intentional, grounded work that weaves psychological insight with wisdom traditions. My therapeutic background allows me to support transformation skilfully. Honouring both old stories and experience alongside new, emerging hopes of a more aligned future.
At the centre of my work is an understanding that being present and compassionate are essential practices that allow us to do this deep work. Work that allows us to explore what is under the surface of our awareness, the things waiting to be discovered and unlocked. Alongside beliefs, stories and inner longings that can be tended to, what we can begin to get in touch with our inner knowing. This allows us to step into a life of choice, possibilies and freedom!
I believe healing and change require more than understanding. It needs loving attention, skilled holding, and time.
What I offer is a space of holding for your journey with support that allows you to learn how to empower yourself and embed practices that work into your life.
If this resonates, and you’re ready for more — let’s connect.

